Training Tips You Need To Run Downhill | What Are The Benefits Of Down Hill Running?

Published on August 6th 2020


A lot of triathletes and runners will practice running uphill in their training, but how many of you have tried running downhill as a way to get faster, stronger & more efficient? We’re going to look at the benefits of running downhill FAST, and how you can use this in your training! Subscribe to GTN: Check out the GTN Shop: If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: If you'd like to contribute captions and video info in your language, here's the link - Watch more on GTN... 📹 Running Cadence Explained 👉 📹 Triathlon Top Tens Playlist 👉 Music - licensed by Epidemic Sound: ES_Absolutely Gutted - Dylan Sitts ES_Gather Round - Fox Morrow ES_Glitterati - Fox Morrow Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide ranging topics - The best triathlon bike tech and gear with pro know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: BMC Switzerland: Canyon bikes: ENVE wheels: Felt bicycles: KASK helmets: ON Running: Orca: Park Tool: Profile Design: Team Bath: Zwift: YouTube Channel - Facebook - Instagram - Twitter - Google+ - Strava Club - GMBN Tech - GCN Tech - EMBN -