Why Should You Swim With Hand-Paddles? | Swim Stronger In Your Next Triathlon

Published on May 13th 2019

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You see a set of paddles at the end of every lane these days don’t you? So on that note, Mark and Fraser are here to explain exactly why paddles are useful for us in the pool and crucially how to use them! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/nJ As triathletes we are well known for our love of swim toys, we tend to carry around a whole collection of paraphernalia to a swim workout and paddles are almost always one of those pieces of equipment. So they should, since paddles are not only a fantastic way to build both power and strength but can also act as a really useful tool for cementing good technique and habits within our stroke. You see a set of paddles at the end of every swim lane these days don’t you? So on that note, Mark and Fraser are here to explain exactly why paddles are useful for us in the pool, and crucially how to use them! If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/nk Watch more on GTN... 📹 Swim Kit Essentials | Everything You'll Ever Need In Your Kitbag 👉 https://gtn.io/SwimKitEssentials 📹 What Is Over Gearing? | Triathlon Training Explained 👉 https://gtn.io/OverGearingTTE Music - licensed by Epidemic Sound: Buzz - SINY Perfect Start - Mefree Sick Days - Dylan Sitts Sideways - [ocean jams] Photos: © Triathlon / Getty Images