4 Easy Tips To Prevent A Sore Ass From Cycling

Published on February 16th 2023


Riding your bike can be a pain in the butt... but it doesn't have to be! Are you getting saddle sores? Or can't ride far before getting an aching bum? James is here to shows you a few simple tips and tricks that will prevent saddle sores and stop you dreading your next ride! 0:00 - Intro 0:54 - The saddle sore 2:22 - Incorrect bike setup 3:41 - Clothing 4:45 - The bike saddle 5:24 - Chammy cream 6:06 - Basic rules Useful Links Submit your Photo and Video to us ๐Ÿ‘‰ https://gtn.io/UPLOAD Check out the GTN Shop ๐Ÿ‘‰ https://gtn.io/TeamKit GTN Training Plans ๐Ÿ‘‰ gcn.eu/gtntp Have you got an effective way to prevent a sore ass? Let us know in the comment section below! ๐Ÿ’ฌ Watch more on GTN... ๐Ÿ“น Is Wrist Pain Normal While Cycling? ๐Ÿ‘‰ https://youtu.be/7p2Ur6AeBpY ๐Ÿ“น Watch our Editorโ€™s Choice Playlist ๐Ÿ‘‰ https://gtn.io/editorschoice ๐Ÿ“น Watch our weekly show, The GTN Show ๐Ÿ‘‰ https://gtn.io/GTNshowPlaylist Photos: ยฉ Triathlon / Getty Images Image by macrovector on Freepik - https://www.freepik.com/free-vector/types-hair-removal-illustration_6414062.htm ๐ŸŽต Music - licensed by Epidemic Sound / Artlist ๐ŸŽต The Rat Not the Tail - Harry Edvino Leave It to the Professionals - Arthur Benson Stumbling Tango - Ludvig Moulin Vivanda Rica - El Flaco Collective The Rat Not the Tail - Harry Edvino #gtn #triathlon #swimbikerun #swim #bike #run #saddlesore #cyclingpain #sorebum #soreass #howto The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers โ€“ and everyone in between! With the help of our former pro and Olympic medal-winning team, weโ€™re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTubeโ€™s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes THEMAGIC5: https://gtn.io/TheMagic5 MET Helmets: https://gtn.io/MET ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Selle Italia: https://gtn.io/SelleItalia Trimtex: https://gtn.io/Trimtex Wahoo: https://gtn.io/Wahoo Zwift: http://gtn.io/zwift Watch our sister channels: Global Cycling Network - https://www.youtube.com/gcn GCN Tech - https://www.youtube.com/gcntech GCN Racing - https://www.youtube.com/gcnracing GCN Italia - https://www.youtube.com/gcnitalia GCN en Espanol - https://www.youtube.com/gcnenespanol GCN auf Deutsch - https://www.youtube.com/gcnaufdeutsch GCN en Francais - https://www.youtube.com/gcnenfrancais GCN Japan - https://www.youtube.com/gcnjapan GCN Training - https://www.youtube.com/gcntraining Global Mountain Bike Network - https://youtube.com/gmbn GMBN Tech - https://www.youtube.com/gmbntech Electric Mountain Bike Network - https://www.youtube.com/emb