Couch To 5K: Week 2-3 | Starting Running For The First Time

Published on July 31st 2020


You've finally taken the plunge to get running and we're already 3 weeks into our Couch to 5km plan! You might have started to find issues that don't feel normal, this week Heather has met Pippa to offer some tips and advice on running technique and managing effort levels! View our full Couch to 5K plan here ๐Ÿ‘‰ Subscribe to GTN: Check out the GTN Shop: If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. ๐Ÿ‘ Submit your content here: If you'd like to contribute captions and video info in your language, here's the link - Watch more on GTN... ๐Ÿ“น Couch To 5K: Week 1 ๐Ÿ‘‰ ๐Ÿ“น Run with GTN ๐Ÿ‘‰ Music - licensed by Epidemic Sound: ES_Absolutely Gutted - Dylan Sitts ES_Ithaca - Dylan Sitts ES_Ten Days - Dylan Sitts ES_Traction - Dylan Sitts ES_Water Sports - Dylan Sitts Photos: ยฉ Triathlon / Getty Images The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers โ€“ and everyone in between! With the help of our former pro and Olympic medal winning team, weโ€™re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide ranging topics - The best triathlon bike tech and gear with pro know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTubeโ€™s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Assos of Switzerland clothing: BMC Switzerland: Canyon bikes: ENVE wheels: Felt bicycles: KASK helmets: ON Running: Orca: Park Tool: Polar: Profile Design: Quarq power meters: Team Bath: Vision wheels: Zipp wheels: Zwift: YouTube Channel - Facebook - Instagram - Twitter - Google+ - Strava Club - GMBN Tech - GCN Tech - EMBN -