How Fast Should You Run In A Triathlon? | Ask GTN Anything About Running

Published on December 28th 2018

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Mark & Fraser are here with a new edition of Ask GTN Anything, this time answering all your running related questions. They cover shin splints, race pace, running cadence and much much more! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/hb In this episode of 'Ask GTN Anything About Swimming' we answer: - How to recover from patellar tendon pain (runners knee)? - How to calculate your 3k, 5k, 10k and half marathon pace for a triathlon, not for a run race? - How to get rid of shin splints quickly? - What foot strengthening and stability exercises are recommended? - And plenty more! If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/ha Watch more on GTN... 📹 How To Pace An Ironman Triathlon - https://gtn.io/IronmanPacing 📹 7 Resistance Band Exercises | Strength and Conditioning For Triathlon - https://gtn.io/7bandexercises Music: Epidemic Sound Lounge Lizards 1 - Jack Elphick Newspaper Hit 2 - SFX Produce Photos: © Triathlon / Getty Images