Why Is Running Slow So Hard?
Published on February 5th 2021
Slow running can often feel anything but easy, in fact, a lot of you probably find it quite hard, which can seem quite odd to say the least! So why is that? Well, let’s go and dig a bit deeper to try and find out. Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/M0 Running represents the bulk of the average runners’ weekly mileage. Basically, it’s everything that isn’t an interval, tempo, or hard threshold workout. And as runners, we repeatedly get told these easy miles should be nice and relaxed, comfortable, and most importantly… slow. But here’s the thing, slow running can often feel anything but easy, in fact, a lot of you probably find it quite hard, which can seem quite odd to say the least! So why is that? Well, let’s go and dig a bit deeper to try and find out. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ Watch more on GTN... 📹 Why Running Is So Hard? 👉 https://gtn.io/WhyIsRunningHard 📹 Top 6 Tips On How To Run Without Getting Tired! 👉 https://gtn.io/RunningTired Music - licensed by Epidemic Sound: ES_Hit Maker - Damma Beatz ES_Midnight Walk - Twelwe ES_Roma Ostiense - Curved Mirror ES_Thuw - Twelwe ES_Toneram - Valante Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between! With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide ranging topics - The best triathlon bike tech and gear with pro know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes Felt bicycles: https://gtn.io/Felt THEMAGIC5: https://gtn.io/TheMagic5 MET Helmets: https://gtn.io/MET Nuzest: https://gtn.io/Nuzest ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Selle Italia: https://gtn.io/SelleItalia Team Bath: http://gtn.io/TeamBath Wahoo: https://gtn.io/Wahoo Zwift: http://gtn.io/zwift YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscrib